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Backpacker Footsteps Forum

This is our moderated Forum about important backpacking things you should now. Please feel free to wirte your own comments and questions.

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Are there Ayurvedic supplements or formulations that help gain weight?

 

Yes, Ayurvedic weight gainer support healthy weight gain with Ayurvedic formulations such as Shatavari Kalpa, Ashwagandha Lehyam, and Chyawanprash. These are high in nutrients and help to improve tissue nourishment and digestion. For improved absorption, they are frequently taken with warm water or milk. Before beginning any supplement, always get advice from an Ayurvedic specialist to make sure it is appropriate for your Prakriti body type.